courses, worksheets, and more to help us heal together.
The first course for helpers, empaths, and sensitive people. This course will teach you how to honor your needs, set boundaries, heal your inner child, and give to others without taking from yourself.
This course is for anyone that feels like their past is impacting their present or their future. We will cover the stress cycle, how to support people who are struggling, and why trauma impacts the body and the mind.
A mini course for women who are overwhelmed and burnt out. This course will help you learn how to manage your stress and your stressors, while also examining the systems that keep us stressed.
Want to grow your practice with IG? I partnered with two social media experts to help you take your social media to the next level. You'll learn how to create content, grow your account, the ethics of being a therapist online, and more!
Families are complicated. This workbook will help you identify dysfunctional and healthy patterns in your family, identify how you want your family to look, and begin healing from past hurt related to your family.
A workbook for anyone supporting someone with chronic illness. Included worksheets, journal prompts, ways to offer support, and more.
An interactive guide and worksheet to help you work through difficult emotions and care for yourself.
This worksheet will help you track your triggers and learn what coping skills may be helpful for each trigger.
All of the worksheets included in the Heal Together Course. 10 worksheets to help you heal your past and transform your relationships.
A 26 page, interactive workbook that will help you discover and create the relationship of your dreams. Perfect for singles or people in relationships.
If you’re an empath working on your healing, you may move through these stages. This 12 step guide shows you the typical stages of healing.
Breakups are hard. This workbook will walk you through the entire break up process and help your create clarity around your healing process.
Whitney chats with Allison Mark, PsyD all about parenting during a pandemic. This talk is packed with info and tips you can start using with your child now.
Whitney and Dr. Sidney Cohen discuss loneliness and how to create connection. This talk is filled with tips to help you be more vulnerable and connect with the people you love.
Join two therapists, Molly Bahr, LMHC and Whitney Goodman, LMFT for a candid conversation about diet culture, food neutrality, and making peace with your body.
A mental health condition isn’t the result of one event. Genetics, environment and lifestyle, among other factors, influence whether someone develops a mental health condition. It's so important the we understand the process and our options.
You don't have to fight about money anymore. Discover your money story, learn how to have effective conversations, and plan for the future with two experts.
This webinar is perfect for anyone who feels stuck or overwhelmed by their situation. We want to help you face the big, scary stuff and move forward into the life you've always wanted. Acceptance can feel like "giving up," but it's actually the key to a full life.
Gaslighting is an act of manipulation that forces someone to question their thoughts, memories, and the events occurring around them. This webinar will cover: How to identify gaslighting, what it feels like when you're being gaslight, Gaslighting v. Disagreements, why gaslighting happens, and how to begin healing from gaslighting.